TRY REFINED FITNESS
Start with a FREE introductory Session
Functional fitness, boxing and personal training in Ndabeni — just minutes from Pinelands.
Experience a coached session, meet the team, and see if it’s the right fit for you.
You’ll be redirected to our secure booking system (Octiv) to complete your booking.
WHAT TO EXPECT
Your free session includes:
• A coached Functional Fitness or Boxing session
• Guidance from our trainers
• A chance to move at your own pace
• Time to ask questions and explore the space
No experience needed.
All fitness levels welcome.
BUILT FOR YOUR ROUTINE
Located in Sunrise Circle, Ndabeni — ideal for those living and working in:
PINELANDS
MOWBRAY
THORNTON
MAITLAND
Train before work, during lunch, or after hours.
With showers and change rooms available, you can fit training into your day without disruption.
You’ll be redirected to our secure booking system (Octiv) to complete your booking.
WHAT WE OFFER
Functional Fitness
Structured, coached sessions combining strength, cardio and mobility.
Boxing
Technique-focused sessions suitable for all levels.
Personalised Training
One-on-one coaching tailored to your goals.
Client Testimonials
Marvin Jackson
Refined Fitness is officially open, and I couldn’t be happier for my friend who has worked incredibly hard to make this dream a reality. This gym is the result of years of passion, dedication, and commitment to helping people become the best version of themselves.
The space is brand new, the equipment is modern and ready to use, and the environment is welcoming whether you’re just starting your fitness journey or looking to take your training to the next level.
If you’re looking to get fit, build strength, and improve your overall healthy lifestyle, Refined Fitness is definitely the place to be. Proud to see a dream turn into something real
Linda Eedes
Love this new gym – close to my workplace in Pinelands, clean, new with all the facilities one needs! Struggled to find something in the area before. I train with Kyle, who keeps me on track and makes the sessions varied and fun! Highly recommend.
Emile Dreyer
Kyle has created something really special and done an incredible job bringing his vision to life with this gym. It’s a great space with a strong sense of community, and you can immediately feel the passion he and his team have for helping people improve and grow. Proud to see him take this step and excited to be part of the Refined Fitness community.
BOOK YOUR FREE SESSION NOW
Book your free session via our booking platform, Oktiv: